How Often Should I Exfoliate?

In the world of skincare, it is commonly understood that one should take heed when exfoliating the complexion. Over-buffing can exacerbate the flakiness, irritation, and dryness that required the sloughing in the first place!   It’s important not to discount exfoliation, though, because it’s crucial to healthy, glowing skin. Fun fact: the average adult human sheds…

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Three Types of Exfoliation

Our skin is constantly turning over—shedding skin cells in order for fresher, younger cells to push their way to the skin’s surface. But as we age, this turnover process slows, forcing us to find new solutions for sloughing away dead skin that can build up and dull the complexion. Enter exfoliation: the best way to…

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Fall/Winter Self-Love Projects

Fall and winter are seasons magic and comfort, baths and books, hot coffee and good conversation. Embrace colder days with a grin having checked the following off your to-do list: Create a plush lounging space. It might be a corner of the master or bathroom, a re-envisioned arrangement of your living room furniture or maybe…

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